Desire versus Decision: The Journey to Change

The desire to change can be instantaneous. You wake up one morning and want something different. You want to be thinner or fitter. You want to feel less anxious. You want consistency. You want to be a better version of you. However, the desire to change and the journey toward change are two completely different … Continue reading Desire versus Decision: The Journey to Change

The Year of the Comeback: Starts Now

Not going to lie, this last year was a rough one. I experienced a lot of loss — loss of a dream job, loss of a relationship, loss of a personal identity, and at times, loss of motivation. However, as a Phoenix through fire I have emerged stronger and more determined than before. This next … Continue reading The Year of the Comeback: Starts Now